Dr. Gabrielle Babai Psychotherapy

I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with feeling good about themselves, navigating challenges in their relationships, coping with distressing experiences, as well as feeling fulfilled, connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards greater self-understanding and awareness, agency and confidence, improvements in the quality and intimacy of your relationships, self-compassion, and well-being. My therapeutic approach is integrative, trauma-informed and relational. I tailor interventions to meet the specific needs and presenting concerns of clients and couples to supportively foster individuals’ and partners’ movement towards their goals. I am also trained in Emotionally Focused Couples Therapy (EFT), the gold standard treatment for couples in distress. I specialize in working with individuals and couples who are seeking therapy for interpersonal and relationship concerns (e.g., romantic, family, friends), sexual health and emotional intimacy, transition and adjustment difficulties, anxiety, grief and loss, trauma, and identity development. I would be honored to be a part of your journey.